Master Your Cycle
and Maximise Your Chances of Getting Pregnant Naturally
Let me show you how to confidently pinpoint your most fertile days, so you can get pregnant sooner.
Did you know...
You can only get pregnant a few days every cycle?
And if you miss this window, your chances of conceiving are virtually zero?
It all starts with ovulation - So if you don't confidently know when you're ovulating, you won't have the highest chance of falling pregnant.
Cycle Charting is an Essential Tool if You're Trying to Conceive. Especially if:
You want to get pregnant naturally, but time keeps slipping away... and you’re worried you’re not making the most of every cycle
You’re timing sex around day 14 or based on when your tracking app tells you to (head’s up.. neither are accurate!)
You have no idea if, or when you’re ovulating, so you’re just winging it with a scattergun approach to having sex
You’re frustrated by short or irregular cycles and have know idea how to work with them to improve your fertility
You’ve tried tracking apps and ovulation kits, but you're still not confident you can pinpoint your most fertile days
Cycle Charting is an Essential Tool if You're Trying to Conceive. Especially if:
You want to get pregnant naturally, but time keeps slipping away... and you’re worried you’re not making the most of every cycle
You’re timing sex around day 14 or based on when your tracking app tells you to (head’s up.. neither are accurate!)
You have no idea if, or when you’re ovulating, so you’re just winging it with a scattergun approach to having sex
You’re frustrated by short or irregular cycles and have know idea how to work with them to improve your fertility
You’ve tried tracking apps and ovulation kits, but you're still not confident you can pinpoint your most fertile days
But here's the truth...
The only way to give yourself the best chance of success is to know your unique fertility signs. No two women are the same, and no app or algorithm will ever be as accurate as gathering feedback from your body using a method backed by science.
How would trying to conceive feel if you could...
Feel less anxious because you know how to make the most of every. single. month by confirming exactly when you’re most fertile?
Confidently understand your menstrual cycle so you can uncover and treat any imbalances that may be impacting your ability to get pregnant?
Time sex strategically to maximise your chances of getting pregnant naturally instead of just crossing your fingers and hoping for the best?
Feel empowered by the knowledge of your body’s unique fertility signs and patterns, instead of frustrated and defeated that nothing is working?
Give yourself the best chance of seeing that positive pregnancy test and starting the family you’ve been dreaming of?
88% of women seeking fertility assistance can't accurately identify their fertile window, which significantly reduces their chances of falling pregnant
Introducing...
Cycle Mastery For Fertility
Unlock the secret to timing sex accurately for the best chance of a successful pregnancy!
This 8-module course, provides everything you need to know to confidently chart your menstrual cycle and address cycle imbalances, so you get pregnant sooner.
How Can Cycle Charting Help You Get Pregnant?
Helps accurately identify when (or if) you're ovulating, so you can pinpoint your most fertile days
Uncovers your luteal phase length - which must be long enough for implantation to occur
Assesses your cervical fluid, which is essential for sperm survival and successful fertilisation
Helps identify hormone imbalances that may be impacting your overall fertility
Helps assess overall reproductive health to uncover any need for further investigations sooner
How Can Cycle Charting Help You Get Pregnant?
Helps accurately identify when (or if) you're ovulating, so you can pinpoint your most fertile days
Uncovers your luteal phase length - which must be long enough for implantation to occur
Assesses your cervical fluid, which is essential for sperm survival and successful fertilisation
Helps identify hormone imbalances that may be impacting your overall fertility
Helps assess overall reproductive health to uncover any need for further investigations sooner
Here's what we'll cover
Inside Cycle Mastery For Fertility, you’ll learn my step-by-step formula for understanding your unique cycle and pinpointing ovulation. This gives you the best chance of getting pregnant each and every month... without wasting time or feeling confused trying to figure it out alone.
Lesson Roadmap
Each video lesson and the accompanying charting manual walks you through every step of this essential tool for fertility, with loads of visuals and examples, so you can confidently learn how to master your menstrual cycle within a few short months.
By the end of the program, you’ll know how to:
Interpret your hormones and the phases of your menstrual cycle and what they mean for fertility
Accurately chart your fertility signs to identify your peak fertile days
Identify cycle imbalances and what to do to correct them
Use your cycle chart to optimise intercourse timing for the best chance of successful conception.
Balance your hormones and support ovulation naturally for improved fertility
What's Included
Program
Membership Portal
[Value $297]
With resources and recorded lessons to watch at your own pace that guide you through understanding and charting your menstrual cycle step-by-step.
The Complete Cycle Charting Manual
[Value $97]
A 47-page manual that walks you through every detail of cycle charting, helping you understand your unique fertile signs and patterns.
Fertility Cycle
Charting Workbook
[Value $47]
A full year of cycle charts to track your fertility signs and patterns, ensuring you know exactly when to time sex for the best chance of pregnancy.
Women's Hormone Testing
Guide
[Value $67]
Detailed information on the key hormones to test for optimizing fertility, including what optimal levels should be.
Hormonal Imbalance
Checklist
[Value $67]
A checklist of signs + symptoms associated with hormone imbalances, to help you identify if this might be impacting your fertility.
Optimising Your
Hormones Cheatsheet
[Value $37]
Top diet, lifestyle and supplement recommendations for rebalancing hormones and optimising cervical fluid for a successful pregnancy.
I'm Taryn Williams
DEGREE-QUALIFIED HOLISTIC NUTRITIONIST
I specialise in helping women take charge of their journey to motherhood, so they can stop spinning their wheels with overwhelm and finally get pregnant.
After experiencing infertility in my late 30’s I can absolutely relate to the emotional rollercoaster and month-after-month devastation that trying to fall pregnant unsuccessfully can bring.
One of the most important things I did to get pregnant naturally after more than a year of trying, was chart my cycle.
By fully understanding what was going on with my menstrual cycle, I could not only time sex more accurately, but I identified hormonal imbalances that needed some attention.
Once these were corrected, my cycle became more regular and I finally fell pregnant at 38 years old. And as an added bonus… my chart told me I was pregnant even before a pregnancy test could!
It truly was the final piece of the puzzle, and I’ve seen this time and time again with my clients too.
This is why I decided to distil my knowledge and experience into the Cycle Mastery for Fertility course. Designed to give you the tools and knowledge you need, to understand your body and optimise your chances of getting pregnant naturally.
I know it will be a game-changer for you too!
Taryn xx
Registered Holistic Nutritionist (BHSc NutMed)
TESTIMONIALS
What others are saying
""I finally understand what’s going on during my cycle for the first time in my life! Tracking my fertility signs helped to figure out when I was ovulating (which was later than I thought) without continuing to waste money on ovulation sticks. I also didn’t realise my husband's sperm quality made a difference to timing, and when we changed our approach, I fell pregnant within 2 months!" - Sarah, 35
"The charting workbook and manual are amazing! I love how detailed but easy to understand everything is, with lots of visuals (I’m a visual learner) so everything finally makes sense. The course finally helped me to feel in control of my fertility journey." - Emma, 32
“Before I started cycle charting with Taryn I was using an app to track my cycle. We had been trying to fall pregnant for nearly 12 months and because my husband worked away, every month he was home ready counted! After cycle charting I realised I'd been missing my fertile window by 2 days the whole time! I’m now 7 months pregnant and can honestly say that charting my cycle was a big part of getting me here” - Christal, 37
"I learnt so much about my body that I didn’t know, which has finally helped me understand my hormones and when I’m most fertile. Before working with Taryn I was 'kind of' tracking my cycle, but I realise now how much more there is to it - especially when the goal is pregnancy!" - Alicia, 42
If you think you're ovulating on day 14... you're probably not.
Fact: Ovulation was found to occur on day 14 in only 10% of regular cycles and can happen anywhere from 7 to 19 days before your period starts.
So let's pinpoint when you're ovulating and have the highest chance of a successful pregnancy each and every month.
FAQ's
I have an irregular cycle. Will this course still work for me?
Absolutely! The course is designed to help you understand your unique cycle patterns and provide insight into any hormone imbalances which may be contributing to your irregular cycles.
The course also includes a hormone testing guide (so you know what further testing may be required to confirm these imbalances), as well as tips to start correcting them. As a result, you could start to experience a more regular, predictable cycles and a better chance of getting pregnant within a few months!
I’ve tried charting my cycle before, but I found it confusing. How is this different?
This course breaks down the process of cycle charting into simple, actionable steps. You’ll receive detailed instructions in both video and written formats that include loads of visuals that simplify the material so it's easier to remember and implement.
There's also practical example charts, interpretation guides and troubleshooting tips to ensure you feel confident to understand and track your cycle to get pregnant.
Do I need special equipment to chart my cycle accurately?
All you'll need is a basal body thermometer for tracking your waking temperature (which is about $13 from most chemists), and a willingness to learn about and track your body’s natural fertility signs each day.
Can't I just use a tracking app?
Most tracking apps use an algorithm to predict your most fertile days and therefore can be inaccurate. This means you may not have a fertility issue, you might just be timing intercourse incorrectly.
The only way to accurately know your most fertile time is by tracking feedback or signs from your body. These signs will help you pinpoint your most fertile days every month, so you can confidently time sex for the best chance of falling pregnant.
What if I need personalised support
You have the option to book a cycle review session with me from within the program portal at any time.
These sessions can be used to help you interpret your charts, answer any questions or issues you're having or I can help you navigate any potential hormone imbalances you uncover.
Together we will restore your cycle and give you the best chance of getting pregnant naturally.
How long will I have access to the course?
You’ll have 12 months access to all course materials, so you can revisit the content anytime you need a refresher.
The Charting Manual and other resources contain all the important information you need to start charting and interpret your completed charts, so you'll have those for life once they're downloaded.
I'm a busy woman! How long am I going to need to dedicate to this?
The course is designed to be taken at your own pace in whatever way you learn best. The video lessons will take you just over 2 hours to complete, but we cover a lot, so I'd recommend taking breaks between modules so you can integrate the information.
In terms of actually charting your fertility signs, this can be done in just minutes a day, so even the busiest of us can sneak in a few checks here and there!
What if I’m already seeing a fertility specialist to doing ART?
Cycle Mastery for Fertility will complement your fertility treatments by helping you understand your cycle better and identify imbalances that may be impacting your IVF success.
But perhaps more importantly, 88% of women seeking fertility assistance couldn't accurately identify their fertile window in a 2013 study. The authors concluded that lack of fertility awareness was actually a significant contributing factor to infertility rates.
So before you spend $10,000+ on fertility treatments, it seems like a no-brainer to understand your cycle, peak fertility days and optimal timing for sex first!
How long will it take to feel confident charting my cycle?
While every woman's body is different, most will be able to start identifying their unique fertility pattern within a few months.
Once you've done that, you'll be able to confidently pinpoint intercourse timing and have the best chance of getting pregnant each and every cycle.
Do you offer refunds?
Due to the digital nature of the content, unfortunately there are no refunds offered, but there is so much great, easy to digest information and resources inside - you definitely won't be disappointed!
© Copyright 2024 Taryn Adair Nutrition | Privacy Policy | Terms & Conditions